It has been a while since I updated. Time to get back to this.

I’m going to the beach over the weekend for my best friend’s birthday :)

I’ve decided to completely clean my room.

This should take a few hours and it’s better than eating :)

Does anyone know a good website for building a workout routine?

Intake:

• Large salad w/ croutons && creamy ceaser dressing: ~650

 I haven’t eaten anything much else today, probably due to the adderall but I’m not complaining. 

Servings of Water:

✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔

Also:
School started, so I want to start a regular workout schedule. 
Does anyone know any sites that help with building a workout routine?

Got my official Starting Weight: 288.6

I am so disgusted with myself..

I remember when I was small, back before I was hospitalized for the first time. Why did I have to go and fuck everything up?? I’ve more than doubled my weight from that time… What is wrong with me.. Time to get my life back on track.  

Actual Intake - 8/27/2011

Breakfast: 

1 serving oatmeal w/ 1 tablespoon brown sugar ✔
1 Yogurt ✔ (1/2 yogurt)
1 Fruit item ✔ (1/2 apple) 
8oz of milk ✔ (in my coffee/oatmeal)
16oz of water ✔ (drinking now)

Lunch:
24oz of water (8oz so far)
1 yogurt (Didn’t eat anything xP)

Dinner:
24oz of water
1 yogurt
1 fruit item 

Water Intake: 8/27/2011 (In progress)

(✔ = 1 serving.)

✔✔✔

Planned Intake - 8/27/2011

Breakfast:
1 serving oatmeal w/ 1 tablespoon brown sugar
1 Yogurt
1 Fruit item
8oz of milk
16oz of water

Lunch:
24oz of water
1 yogurt

Dinner:
24oz of water
1 yogurt
1 fruit item